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Physical Activity and Diabetes
Physical activity is an important part of diabetes management. It can improve your heart health, increase your muscle tone and strength, and improve your quality of life. Before starting a physical activity program, be sure to discuss your plans with your physician and diabetes team. Here are some key points to consider: Everyday physical activity...
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The Long-Term Benefits of Early Glucose Control
Taking control of a new diagnosis of diabetes clearly takes some effort. People with newly detected diabetes need to: a) learn about their disease; b) modify their diet and physical activity; c) learn how to check glucose levels at home; d) interact with doctors, nurses, dietitians, and other health professionals in new ways; and f)...