Diabetes Care
Prevention

Reducing Heart Attacks and Strokes in People with Diabetes

by Hertzel Gerstein

Last update 3 days ago

People with diabetes have a higher chance of having a heart attack or a stroke than people without diabetes. Having diabetes can almost double the risk of either a heart attack or a stroke. More than 1 in 10 middle-aged or older people could experience such an event over 10 years if they’ve never had one in the past. This would rise to more than 1 in 4 for people who have already had a heart attack or stroke in the past. If either a heart attack or stroke occurs, it can impair well-being and quality of life or cause temporary or permanent disability. It can even be fatal.

The good news is that there are now several proven ways to reduce the chance of a heart attack or stroke from happening. Most importantly, these approaches can be combined. When they are used together, they can reduce the chance of a heart attack or stroke by up to 70%.

The list of proven ways to reduce a heart attack or stroke is shown in the link below. Most are routinely available. Some also reduce blood sugar, cholesterol, or blood pressure levels. Like any drug, they can have side effects, which should be discussed with a health care provider before starting medication.

Drugs Proven to Reduce Heart Attacks and Strokes in People with Diabetes

In addition to these drugs, it is well known that sleeping well, following a healthy diet, engaging in at least moderate physical activity every day, and avoiding or reducing smoking can reduce the risk of these serious outcomes.

About the author

Hertzel Gerstein

Hertzel Gerstein

Hertzel is an endocrinologist and professor at McMaster University who is in high demand as a speaker, advocate, and educator on diabetes-related topics. His research focuses on using large, international randomized trials to identify and test new ways of preventing type 2 diabetes, reducing serious health outcomes like strokes and death, and achieving type 2 diabetes remissions.

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